Mandarin Orange is low in Saturated Fat, Cholestrol and Sodium. It is also a good source of Dietary Fiber, and a very good source of Vitamin A and Vitamin C but a large portion of calories come from its sugar.Mandarin Oranges or Kam (sounds like Gold in Catonese) are sold everywhere during this time of the year and most of these oranges are imported from China. During Chinese New Year, Mandarin Oranges are offered at prayers, to visitors,
